Pureed cauliflower adds creaminess without the fat and calories. Add it to soups, mashed potatoes, and macaroni and cheese. Pull them out of the freezer when needed. They only take 10 -15 minutes to thaw.
Cauliflower Puree
1 head cauliflower
2 cups chicken stock
Steam the cauliflower above a potful of chicken stock until tender.
Put the cauliflower in a blender and add chicken stock as needed.
Blend until smooth.
Put into sandwich baggies and freeze.
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