Baked Trout with Parmesan
1 lb. trout fillet
1 cup sour cream (I use low-fat)
2 big splashes white wine or lemon juice
1 slice onion, chopped
3 tbsp. Parmesan cheese
salt
Paprika
Place fish in a greased shallow 3-qt. baking dish.
In a small bowl, combine the sour cream, Parmesan cheese, wine, onion and salt; spread over fish.
Sprinkle with paprika.
Bake, uncovered, at 350 degrees for 20-25 minutes or until fish flakes easily with a fork.
Serve over rice.
Make it a meal: Serve with steamed broccoli.
Wine: Pinot Noir (my pick) or Chardonnay (my other pick)
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